It’s tough to get a good night’s sleep when you are melting from the summer heat. Here are tried-and-true ways to keep your bedroom cool in the summer — no AC needed!
There are plenty of things we love about summer, such as outdoor movie nights, picnics, weddings, and of course, hanging out at the beach. However, trying to get a good night’s sleep in a boiling bedroom is definitely not one of them. Unfortunately, that’s what we all get. Huffing and puffing, tossing and turning, flipping from side to side, it’s an impossible task to fall and stay asleep. Plus, it’s tempting to crank the AC if only we are not scared of the electricity bill.
So, if you want to avoid getting glued to the sheets because of your sweat, try these ways to keep your bedroom cool in the summer a shot! They are all perfect for a budget-conscious sleeper like you!
Instead of cranking up the AC all night, try installing a ceiling fan or investing in a small bedside fan to give you that cool summer breeze without breaking the bank. A bedside fan is easy to manage as well. You can set a bowl of ice cubes and chilled water in front of your bedside fan to keep your nose and throat from drying out. Also, cool down your bedroom before going to sleep by dissipating the warm air with a ceiling fan.
Gel-Filled Cooling Mat
One of the ways to keep your bedroom cool in the summer is to cool down your pillow by using a gel-filled cooling mat over the top of your pillow. Place the mat in the fridge before bedtime for an extra cool feeling while you sleep.
Humidify the Air
Summertime means dry air. It sucks the moisture from our eyes, skin, and throat. We suggest using a humidifier to solve this problem. The moisture of the humidifier will keep you comfortable and cool while you get some rest.
Light Cotton Sheets
Changing to light cotton sheets is one of the ways to keep your bedroom cool in the summer. Choose sheets that are white or neutrals for psychological cooling.
Remove heavy bedding with a lightweight blanket! Similar to choosing bed sheets, choose a light-colored blanket to make the room look airy and cool.
Keep your cool and try these easy ways to keep your bedroom cool in the summer! Learn more interior design tips and ideas on Omysa’s Design blog. Happy summer!