7 Cleaning Tips for Allergy Sufferers

This post may have affiliate links, which means we may receive commissions if you choose to purchase through links we provide (at no extra cost to you).

Whether you suffer from pesky allergies or someone on your home suffers from allergies, these cleaning tips for allergy sufferers will help you lessen itchy eyes and sneezing fits.

According to the AAFA, there are more than 50 million Americans who are currently suffering from various types of allergies each year, which means if you’re reading this right now, you might be one of those people suffering from itchy eyes and sneezing fits due to dust, dander, pollen, or mold in your home. Allergy is pretty common, but that doesn’t mean you just have to live with it. There are many different ways you can lessen allergens in your homes, such as weekly cleaning and using products for allergen reduction like baking soda and lemon juice.

Make a Cleaning Schedule

One of the cleaning tips for allergy sufferers is to create a cleaning schedule to reduce allergens in your home. It could be cleaning and dusting weekly and vacuuming the floor every day.

RELATED: A Handy Cleaning Schedule for Your Home


Dust Weekly

If you’re suffering from allergies, you must hate dust. Cleaning experts say that it’s best to use a microfiber cloth when cleaning or wiping dust. This will help trap the dust instead of spreading it around the house.

Keep Bathroom Moisture to a Minimum

Mold can trigger allergies so it’s important to keep your bathroom’s moisture to a minimum. Wipe down bathroom walls and floors with a microfiber cloth after you shower. We also advise that you open the windows or door open after showering to let the air out of the bathroom space. Don’t forget to clean the toilet area every week to get rid of any dust or hair.

Launder Wash Bedding Once a Week

One of the cleaning tips for allergy sufferers is to clean your bedsheets once a week. You might not notice it, but your bedsheets are covered with hair, fur, pollen, and dander which can all trigger your allergy. Use a gentle, fragrance-free detergent. Wash your duvet at least twice a week and mattress cover every month. If your furry friends sleep on your bed, it’s recommended to vacuum your bed linens twice a week.

Vacuum Regularly

Sweeping the floor can spread dust everywhere more than they remove, so instead of using the usual broom, opt for a vacuum. Vacuum your home regularly, especially the couch, carpet, window area, and of course, the floors. Vacuum is effective in trapping tiny particles that trigger allergies, such as dust, pollen, and dander.

Wash or Vacuum Curtains and Blinds

Dust can settle in your curtains and blinds, so it’s important to vacuum these parts as well. Wash curtains with a gentle and fragrance-free detergent. Wipe down blinds with a microfiber cloth once every two weeks.

Reduce Allergens in the Entire House

Overall, once you’ve cleaned your space, it’s best to reduce allergens from entering your home by following these tips:

  • Remove your shoes at the door
  • Opt for a HEPA air filter, especially if you have severe allergies or asthma
  • Avoid scented candles and air fresheners
  • Cleaning experts say going for a minimalist look can reduce dust in your home
  • If you have plants, throw away excess water to avoid mold

We hope that these cleaning tips for allergy sufferers can help lessen those itchy eyes, sneezing fits, and allergens in your home. Learn more interior design tips and ideas on Omysa’s Design blog. You got this!

Most Popular

Download our latest eBook!

Read our top 5 Farmhouse Designers to follow. Filled with over 45 pages long with detailed write-ups and stunning photos to get you inspired in decorating your space.

Emails are annoying.
Ours aren't.

Subscribe for the latest news, inspiration and exclusive content delivered straight to your inbox.

Send this to a friend